JOIN THE SUMMER MOON FAMILY

 

YOGA   MEDITATION   NATURE

TEACHER TRAINING

200 Hour Self Inquiry + Yoga Teacher Training

Understand the body, learn to authentically teach yoga, and embody concepts like compassionnon-violence, and contentment in a modern, real-world way.  Want more info?

  OFFERINGS  

IN-HOUSE YOGA & VIRTUAL

All of our classes, in-house, virtual, and outdoor are assigned to the SUN and the MOON depending on the time of day. 

The Sun Practices are morning classes that are warming, breath-centered, and fluid. We move and breathe as an ode to the SUN. These classes are rooted in Hatha and Vinyasa styles of yoga. 

The Moon Practices are evening classes in deep gratitude of the MOON and her nurturing qualities.  Slow, grounding and introspective, these classes reflect the energies of Yin, Restorative, and Nidra yoga. 

OUTDOOR

Seasonal Outdoor Yoga Classes Drop-in $22 // Unlimited Membership $111

All outdoor classes are held at our local Curtis Park. Located across from our studio. Outdoor classes are offered spring through fall, weather permitting. 

Standup Paddle Board Yoga (SUP) $44 // $30 (You Bring Gear)

16+ up only.  These are seasonal public group classes held weekly with intermittent pop-up classes throughout the month. Classes are 90mins. If you choose to bring your own gear it must include board, paddle and PFD. Private Groups must email to book. Looking to do a 1/2 day or full day retreat? Please contact us directly.

Use promo code BYOB for a discount when you bring your own gear: board, paddle, PFD

ROCK STEADY YOUTH PROGRAM

Rock Steady: calm and relaxed, moving in a controlled way

It is apparent more than ever the importance of giving our children the tools for developing emotional regulation, cognitive focus, self-awareness, compassion, and ways of ethical decision-making. Mindfulness, breath work & connection are a few of the pathways to this summit. The Rock Steady Youth Program is a collection of offerings for ages 5-17. We have carefully curated sessions and practices that we believe are invaluable to your children and family as a whole.  Take a look at the workshops page for once-month sessions and full descriptions. The Youth Sangha is once a week on Wednesdays and can be found on the weekly schedule page. 

RETREATS

We are a blend of wild earthly experiences and sacred spirit, The Summer Moon takes you on a journey beyond the cliffs, canyons, rivers, and yoga mat. Here the mountains and streams call and invite you to embark on an adventure with us. Should we awaken to the call, we often find that adventures across the vast and physical realms of the wild also guide us to the sacred and instinctual nature of our soul.  Using the wild of NORTHERN CALIFORNIA  as our inspiration, every retreat is uniquely crafted by Summer & Moon, and enhanced by you, the seeker, who brings your own unique energy and enthusiasm.

Click on the “WORKSHOPS & RETREATS” button below for a current list of our upcoming events.

2910 Franklin Blvd Sacramento, CA 95818

Yoga  Meditation  Nature